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Yoga Retreats with UrbanYogi - Relax, Recharge, Rejuvenate

VatayanAsanaYoga Retreats are great way to combine holidays and your passion for Yoga. We all regularly clean our bodies, cars, homes, dishes, hair etc but how often do we cleanse our inner selves? This 5 day program is designed to release toxins. Toxins we accumulate from the air we breathe, food we eat, thoughts we think, our unwelcome experiences and with our unfulfilled desires & relationships.

Here’s your chance to undertake and enjoy a mindful journey of Yoga, Pranayam. Meditation, Ayuervedic Massage and wholesome vegetarian food, plus beach volley ball and cliff-jumping. Held on the beautiful sandy beaches of the holy Ganges, this retreat will allow you to explore your physical and mental potential and enable your journey towards the awakening of your true self and release stress and stored toxins from all levels of our being. This retreat, to be conducted near Kaudiyala - Rishikesh from 25 May to 29 May 2012, would include following; all aimed at recharging and creating a healthier & happier you.

Yoga on Ganga BeachRiverside tented accommodation on twin sharing basis.
Yoga Meditation and Pranayama Sessions (02 daily).
Daily Meditation and Pranayama sessions.
Private session to enhance and amplify your yoga journey.
Daily Ayurvedic Massage.
Plenty of free time for enjoying camping, river rafting/ kayaking and other leisure activities like rock climbing, beach volleyball, and hiking.
Optional Rafting/ Kayaking sessions (maximum of 3)
Wholesome Vegetarian Meals

The accommodation will be in tents on sandy banks of Ganga and the cuisine will be entirely vegetarian. Alcohol and smoking is strictly discouraged during the retreat. In order to extend the maximum benefit to everyone who enrolls, numbers are limited to just 8 people. so Hurry Up and block your seat before all slots are full. The Fee for this budget retreat is INR 20,000/- (Rupees Twenty Thousand Only) and last date for registration/ confirmation is 15th May 2012 .

Program Details

Arrive at Rishikesh on 24th evening or 25th morning from where you would be transported to the camp site. From Friday 25th May 2012 onwards daily program would be as below:

Beach Camp 06.00 AM to 07.30 AM - Yoga session
07.00 AM to 08.30 AM - Breakfast & Free TimeStay in TentsRafting
08.30 AM to 09.30 AM - Meditation & Pranayam session
09.30 AM to 11.30 AM - Ayuervedic Massage & free time
10.30 AM to 11.30 AM - Private Session with Mukesh
11.30 AM to 05.30 PM - Free time & Lunch
04.00 PM to 05.00 PM - Private Session with Mukesh
05.30 PM to 07.00 PM - Yoga session
07.30 PM to 08.15 PM - Pranayam & Meditation session
08.15 PM to 10.00 PM - Dinner and free time
10.00 PM                     - Suggested bed time

So just take 5 days from your schedules, pack your bags, yoga mats, smiles and open mind to awaken, cleanse & explore your body, mind and soul through this yoga retreat designed to detoxify, uplift and energize. For further download the brochure and contact UrbanYogi now !!!

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